shoutout to the friends that still like me
all two of you
Thought this may be useful for a few people on here!
This is a new app called ‘Self-help Anxiety Management' by The University Of West England
SAM has been developed by a university team of Psychologists, computer scientists and student users. It engages established methods of self-help and high standards of usability to provide a engaging, flexible & practical resource.
This app is currently only available for devices using Android.
I recently have been able to download this on my iphone! I’m so excited. I saw this months ago and was upset when I saw it was only for android and now I’m really excited to try it out!!!
I don’t have anxiety, but this might be really helpful for a lot of my followers.